Heartwood Healing
Welcome to Heartwood Healing
Through virtual and in-person counseling, as well as community support and collaborations, Heartwood's goal is to help you reconnect with yourself, discover your strengths, and navigate life’s changes. Welcome to your healing journey.
Approach & Values
Heartwood Healing strives to provide compassionate services that foster self-discovery and personal empowerment, while creating a nurturing environment where individuals can explore their inner world, and cultivate resilience for a balanced and meaningful life.
SERVICES
Individual Therapy
60 minute sessions to support adults. Primary specialties are life transitions, self-discovery, maternal mental health, anxiety, finding meaning, and recovery from abusive relationships.
Group Therapy
Groups to help foster connection and support. See About page for current offerings.
Child Therapy
30 to 45 minute sessions for supporting children in their emotional growth and well-being. Primary specialities are anxiety, emotional regulation, and increasing self-confidence.
Community Collaboration
Partnering with community members to offer education and mindful experiences. See below for current collaborators and About page for current events.
Parent Support
Helping parents feel more empowered and overcome barriers in the parenting journey.
Pregnancy & Postpartum Assessment
Service in development - COMING SOON
TEAM
Therapist & Owner
Sarah Dube, MEd, MSW, LCSW
Current Collaborators
Behavioral Health and Operational Consultant
_edited_edited.jpg)
Equine-Assisted Learning
.jpeg)